The Insanity workouts focus on the core, but strengthen almost every muscle group. I felt like I wasn't alone, again thank you guys, I'm going to take some rest and then try max 30. Max30 Month 1 Week 1 Day 1 starts on Saturday. Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. I did my first round of insanity albeit it was a bit difficult, took a lot of breaks but I finished. Way to go! I enjoyed both interval training drills (I’m currently on day 50). I joked on Twitter that you might be able to find me curled up in a ball with scratch marks all over my body from Insanity withdrawals. Im excited about these workouts. Say you're one of the brave, suicidal few, and are on the verge or have actually finished the 60 day INSANITY program. You can read every Insanity workout review in the world, but you’ll never know until you hit the play button yourself. Well done!!! Bethany Lyn. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. I feel great and not great at the same time. Make sure to read it as it will give you an idea of where I was after that first day. I didn't finish the stretch because when I bent over, I thought I was going to lose it on my Nikes. Unexpected Gu disappeared. If I do this again I'll do something else when that comes along. Favorite was the week of recovery, its so much fun and I hated max recovery!!!! By using our Services or clicking I agree, you agree to our use of cookies. by u/kellen_olson "Finished insanity Max30 today. This is my second time doing this workout, I could not finish it last time. The next question you may be wondering is: what do I do AFTER Insanity?. Here is how the 8 programs finished in terms of head-to-head wins and losses. I’ve finished one complete round of insanity and have started another round. Where do you go from here? If you\'re in the midst of your Insanity Workout program or are just starting out and are curious about what to do after Insanity, then listen up! For those of you who have finished the INSANITY MAX:30 workout, please share your results in the comments section below. I’m month 1 week 3 day 1 and motivation is way harder a second time. You go all out for three- to five-minute blocks, and take breaks only long enough to take a gulp of air before jumping back in. The biggest differences between Insanity Max:30 and the other Insanity programs are the lengths of the routines (Insanity and Asylum are longer), and that you won’t need any equipment (like you do with Asylum). Hey guy, ya boiiii did it, 63 days complete!! With new concepts of training, new moves and modifications, it is something else entirely. I’ve done the full insanity workout from start to finish without taking unscheduled days off more than 4 times. Right now, I'm doing an STS/Shock Cardio/Insanity hybrid. The result of this inverse is that your heart rate remains higher and you burn more fat. M2W1 is brutal. You exercise right at home, using your own body weight for resistance. You have accomplished something amazing and deserve some major praise! I'm really proud of myself for finishing this, which is difficult for me to stick to programs or staying motivated. Also ...... YOU GOT THIS!!!!!!! Ah yeah, I had it confused with Renegade Immortal for a moment thinking it was already finished. I was in the same position as you, weirdly wanted to start again but also wanted to start max 30. I didn't stop doing Insanity workouts when my rotation ended, but I did cut them down to a couple a week. Though, I gotta say, Tony Horton is an inspiration being a guy in his mid 50s. When I started Insanity I wrote a post, Lying on the Bathroom Floor – this was my first fit test and experience with Insanity. Thanks for being here, Insanity subreddit. It was clean out fridge leftover night. Which day were younon the brink of quitting? Depending on how things go I *might* begin going back to the gym for weights during this time, which would put me in July. Good luck to all of you with your efforts to Dig Deeper! Really tests your perseverance. Started OG Insanity for the third time. The Insanity workout is a lifestyle changer. Insanity does three minutes of high-intensity with 30-second rests in between. My 45 year old body is in its first week of P 90 x 3 and Transform 20 after Insanity. I decided to tKe it easy on the knees for a month so I'm going to do some cize with my sister as well as a darebee exercise plan. Northern Dark Ice Soul obtained flesh body and was feeling extremely bewildered facing this vast world alone. After Insanity First of all, if you completed the Insanity program, you should feel a huge sense of accomplishment as this is no easy feat – even for those in shape. Insanity is one of Beachbody’s most challenging workouts, but also one of the most rewarding. You can read my Week 1 Insanity Re-cap *here* Final thoughts: Oh and screw bronco jumps. Just finished insanity. Insanity at its finest ... Reddit user u/BelleDelphinesWater released part of the waiver; rule #50 states, “Participant fully understands and agrees that once participant enters MM there is no quitting unless serious physical or psychological injury is present”. I'm a relatively fit person. My 46 year old creaking body dropped from 226 to 205 lb. Let’s get it! If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! Welcome to the party. I am done! The new template is called ChapRef. I just finished my second week of Insanity. I want to thank you guys for the motivation. I workout 3 days a week. 2 years back, I finished 3 weeks and then got distracted with other career stuff. 3 Things You Need to Finish Insanity Anybody can grab the INSANITY workout, go into their garage and bust out a session. Yay! I was flat out exhausted only to find that I had a … Shaun T’s newest program INSANITY MAX:30 was just released. I was going to start Insanity Asylum on Tuesday, but my knees were threatening me with an injunction if I pushed ahead with this plan. Isn't awesome how much easier it is to do month 1?!! Do ppl have the app or downloaded videos? Congrats and Great job! Thoughts on the second week: Looking at the schedule I was dreading the two workout day (pure cardio and cardio abs). "We Finished Month 2 Yesterday!" First and foremost, the only way you can truly know if Insanity is right for you is to try it out for yourself. It was hard to imagine that morning just what my Insanity results would look like just two months later. The week also marked the end of my Insanity workouts, which I’m actually pretty sad about. I tried out dyamix today. It wasn’t good! Hey guys. So I will do a recovery week first and some biking before moving on. Top 10 Lists I can't explain all the features here, so instead, I wrote the documentation on the template's page. But now what? I think it was like the end of the first week of month 2. Those fit test results are awesome! Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. If you want to be a faithful-to-the-source-material-user, I would appreciate its widespread usage to reference the source material. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! I'm not where I was after insanity, but I'm not far off either. Although our gym is now open again I'm not going back yet. What is Insanity Max: 30? That’s a ton of weight. So I ate like crap today. Insanity is a total body workout that requires no gym or equipment. You may have resisted it for a long time but eventually we all arrive. my knees were giving out by the last two weeks but I completed it. Weirdly, I really want to start over again but I think I'll give my knees a break and do max 30. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! The program is a combination of high intensity cardio plus Tabata-style strength and power moves using only body weight (no additional equipment is required). I’m 47 and start month 2 tomorrow. But I find myself lasting longer between breaks and actually enjoying it. Press question mark to learn the rest of the keyboard shortcuts. The moment it finished speaking, Unexpected Gu forcibly took Northern Dark Ice Soul and instantly left Life and Death Door, arriving in the human world. Americans from the USA have been given stimulus dollars in order to purchase Beachbody on Demand and whatever equipment they are able to salvage after the apocalypse :-), New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. I’ve noticed that the first time I completed it and I notice that now even more after I started again with the whole program. Well there's currently 2335 chapters of raws so that should be enough to last a while, but yeah hopefully author can continue the story and finish it properly. My hope is to inspire and motivate you to take 100% control of your health, your fitness, and your goals in life. I have gained 11 lbs in the last 4 … Awesome! Not stopping here, feel like doing OG again. You finished Insanity, congratulations. First time in 2014, I finished the first month and then discontinued. ). I just finished a new reference template. Now go climb a mountain, kayak, swim in the ocean, hike, SCUBA dive, anything outdoors. Isn’t it a great feeling getting up to Tanya and Chris’s numbers? Try the Insanity Workout Free for Yourself. previous post. Max 30 take a month break, then asylum 1, break Asylum 2, break, and then back to OG insanity. Insanity comes with 10 workout DVDs, ranging from 20 minutes to just over 60 minutes (the majority are around 40-45 minutes). You've sweated, cursed, near given up, but the end is now in sight. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Just pound their bones and joints out on a cement floor, gulp down a glass of water, and then go about their day, feeling raw, pumped up, and ultimately worn out and in pain. yea, it feels good to keep up wtih some of there numbers but they are total machines, except Chris; Congrats!!! I went with starting OG again as I’ll be working from home until September so have more time to spare, Max 30 can wait until I’m back teaching. I watch what I eat. Finished OG Insanity! ). Sometimes it's insanity, but other times it's lifting while trying to keep my heart rate up. Thanks guys. Cookies help us deliver our Services. Congrats to all of you. So glad to have completed it a second time, this round the results were so much better. For those of you who have been waiting for a 30-minute version of the original Insanity this is it plus more. day 1 day 63 Hi everyone I just finished insanity and it was a wild ride, If there's something good about this pandemic is that it made me start this crazy 2 month journey and ended up with these results. Im planning on doing the whole series. I didn't like the short timing so I decided to do month 2 of insanity again. If I had more weights, I might consider Lift4. Congratulations play presser!! Also, you can now get Insanity with Beachbody on Demand , a streaming service which also gives you access to … thanks, I want to do OG insanity again when I'm in better shape in a few months. I was like "I have to do these exercises again , for three more weeks" but I got way too far to stop so yea. I think a whole lot of us began at around the same time due to the lockdowns and are all finishing about now. Im on to 90x3 too. It was a little better than the last time. The Max: 30 workout is not a short version of the original Insanity workout. I decided to do it the healthy way. You should be in pretty good shape now. So slow and controlled !!! This is max interval training. All the bending at the waist and going floor-to-feet made me motion sick, like I had been on a really wild rollercoaster 5 times in a row. I thought I was doing alright until I got to about 21 minutes left and I started getting nauseous. Your fit test numbers are amazing! INSANITY Pure Cardio works in a way that’s similar to interval training, but even more intense. I used to ride my bike to the gym to do weights 6 days a week before all hell broke loose and I picked up Insanity for the first time in years. I'm very happy about how far I've come since day one and I can't wait to … You also get a nutrition guide, a short fitness plan to get started, and a workout calendar. Thats why I was thinking max 30, in order to switch it up and stay motivated. Any form of post-INSANITY workout can seem like a step down, in intensity, in challenge, in benefits. Insanity Asylum Volume 1 Speed and Agility. Congrats!! However, I still feel those workouts have helped strengthening me. 3/4 of those times I started cold turkey. Finished OG Insanity! The second week was still hard and I still took breaks during the workouts. Nice to see that someone who also found it hard on the knees was able to complete the program. You’re not going to regret it. Remember one of the reasons you probably got in shape was to be able to do these activities, enjoy them, and not die of exhaustion. Insanity Remastered is a remake of original Insanity game that was developing in August 2016 and was going to include more connection to Blackout's other game, … 22 comments. It’s *that* addicting, and *that* awesome of a workout. And it was a good workout. Gives me hope! I've enjoyed reading everyone's stories. As usual, I worked out a few hours after dinner. I decided to move on to insanity max 30 for like a week. Near the top of the list are P90X3 and Focus T25 because of their efficiency in getting the job done in 30 minutes or less, and of course Insanity which lives up to its nickname as the “hardest workout program ever put on disk”. Good luck with your rest week and good luck with your next program. You're ripped, shredded, lean mean and in the best shape of your life. 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